Smoky Chicken Stew With Dumplings Recipe

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Ingredients:

Serving

2 lbs boneless skinless chicken breasts
2 tbsp vegetable oil
4 slices bacon, cut into small pieces
3 carrots, cut up
3 celery ribs, cut up
1 bay leaf
1 tsp dried thyme
2 tbsp flour
1 cup dry red wine
1 tbsp dijon mustard
5 1/2 cups chicken broth
1/2 tsp liquid smoke flavoring
1/4 tsp salt
1/8 tsp pepper
2 1/4 cups biscuit mix (prepared with chicken broth instead of the water according to the package directions)

Directions:

Heat a heavy bottomed large, wide pot or pan over high heat.
Cut the chicken into bite size pieces.
Add oil to the pan and heat.
Add chicken and caramelize for 2 minutes on each side.
Remove chicken from pan to a shallow dish and cover loosely with foil.
Reduce heat to medium high.
Add bacon to the pan and brown bacon at edges, rendering fat.
Add carrots and celery to the pan, bay leaf and thyme.
Stir and cook vegetables 4 minutes.
Add flour to the pan, stir and cook another minute.
Whisk in wine and mustard and scrape up pan drippings and burned bottom.
Add broth.
Cover and bring liquid to a boil, 1 to 2 minutes.
Mix biscuit mix.
Add chicken back to the pan and settle it in so that it is covered with sauce.
Use salt and pepper to season according to individual tastes.
Drop large spoonfuls of biscuit mix into the pan onto the surface of the stew, leaving room for the dumplings to puff up, and cover the pan.
Cook 8 minutes until dumplings plump.
Serve stew with dumplings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	491.65 Kcal (2058 kJ)
Calories from fat	188.59 Kcal
		% Daily Value*
Total Fat	20.95g	32%
Cholesterol	78.79mg	26%
Sodium	1869.32mg	78%
Potassium	783.5mg	17%
Total Carbs	38.58g	13%
Sugars	2g	8%
Dietary Fiber	2.87g	11%
Protein	30.01g	60%
Vitamin C	13.5mg	23%
Vitamin A	0.2mg	8%
Iron	1.7mg	9%
Calcium	168.3mg	17%

Amount Per 100 g
Calories	111.39 Kcal (466 kJ)
Calories from fat	42.73 Kcal
		% Daily Value*
Total Fat	4.75g	32%
Cholesterol	17.85mg	26%
Sodium	423.51mg	78%
Potassium	177.51mg	17%
Total Carbs	8.74g	13%
Sugars	0.45g	8%
Dietary Fiber	0.65g	11%
Protein	6.8g	60%
Vitamin C	3.1mg	23%
Vitamin A	0.1mg	8%
Iron	0.4mg	9%
Calcium	38.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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