Smoky Beef 'n' Beans Recipe

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Smoky Beef 'n' Beans
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Ingredients:

Directions:

  1. In a skillet, cook the beef and onion until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 6-7 hours or until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.68 Kcal (3336 kJ)
Calories from fat 468.19 Kcal
% Daily Value*
Total Fat 52.02g 80%
Cholesterol 166.46mg 55%
Sodium 3225.86mg 134%
Potassium 684.73mg 15%
Total Carbs 30.17g 10%
Sugars 8.92g 36%
Dietary Fiber 1.97g 8%
Protein 52.39g 105%
Vitamin C 8.2mg 14%
Iron 3.5mg 19%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 310.04 Kcal (1298 kJ)
Calories from fat 182.2 Kcal
% Daily Value*
Total Fat 20.24g 80%
Cholesterol 64.78mg 55%
Sodium 1255.38mg 134%
Potassium 266.47mg 15%
Total Carbs 11.74g 10%
Sugars 3.47g 36%
Dietary Fiber 0.77g 8%
Protein 20.39g 105%
Vitamin C 3.2mg 14%
Iron 1.4mg 19%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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