Directions:
- In a medium bowl, combine the ketchup, molasses, Worcestershire sauce, nutmeg, and liquid smoke and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.68 Kcal (1012 kJ) | ||
| Calories from fat | 102.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 18% | |
|---|---|---|---|
| Sodium | 230.28mg | 10% | |
| Potassium | 255.94mg | 5% | |
| Total Carbs | 32.75g | 11% | |
| Sugars | 14.19g | 57% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 451.51 Kcal (1890 kJ) | ||
| Calories from fat | 191.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.25g | 18% | |
|---|---|---|---|
| Sodium | 430.21mg | 10% | |
| Potassium | 478.14mg | 5% | |
| Total Carbs | 61.19g | 11% | |
| Sugars | 26.5g | 57% | |
| Dietary Fiber | 2.67g | 6% | |
| Protein | 3.98g | 4% | |
| Vitamin C | 15.5mg | 14% | |
| Iron | 2.3mg | 7% | |
| Calcium | 93.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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