Smokin Waldorf Salad Recipe

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Smokin Waldorf Salad
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Ingredients:

Directions:

  1. Soak Apple wood chips in cold water for 30 minutes.
  2. Preheat barbecue to the temperature of 220°F.
  3. Drain apple wood chips and place them on the grill.
  4. Coat the apples liberally with the Walnut oil and place them on preheated grill.
  5. Cook for about a 1 hour or until apples are deeply browned and soft.
  6. Remove from grill and set aside until cool enough to handle.
  7. Peel apples and cut into bit size chunks.
  8. Combine apples, celery, raisins and walnuts in a bowl.
  9. In another smaller bowl combine mayo, yogurt, lime juice and sugar.
  10. Pour over apple mixture, mix well and refrigerate for 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.76 Kcal (2783 kJ)
Calories from fat 371.81 Kcal
% Daily Value*
Total Fat 41.31g 64%
Cholesterol 19.51mg 7%
Sodium 256.24mg 11%
Potassium 975.02mg 21%
Total Carbs 73.09g 24%
Sugars 26.05g 104%
Dietary Fiber 11.18g 45%
Protein 11.83g 24%
Vitamin C 28.4mg 47%
Iron 2.7mg 15%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 149.89 Kcal (628 kJ)
Calories from fat 83.84 Kcal
% Daily Value*
Total Fat 9.32g 64%
Cholesterol 4.4mg 7%
Sodium 57.78mg 11%
Potassium 219.85mg 21%
Total Carbs 16.48g 24%
Sugars 5.87g 104%
Dietary Fiber 2.52g 45%
Protein 2.67g 24%
Vitamin C 6.4mg 47%
Iron 0.6mg 15%
Calcium 34.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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