Grilled Cha-Cha Pork Chops Recipe

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Grilled Cha-Cha Pork Chops
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Ingredients:

Directions:

  1. Combine the orange juice, olive oil, garlic, cumin, cinnamon and salt and pepper in a large bowl.
  2. Add the chops and coat well with marinade.
  3. Cover bowl and marinate in refrigerator for 2-4 hours, turning once or twice.
  4. Heat a barbecue grill to high and grill the chops for about 6 minutes per side. -Be sure not to overcook.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.93 Kcal (820 kJ)
Calories from fat 179.65 Kcal
% Daily Value*
Total Fat 19.96g 31%
Sodium 2.77mg 0%
Potassium 89.9mg 2%
Total Carbs 4.5g 1%
Sugars 2.53g 10%
Dietary Fiber 0.32g 1%
Protein 0.63g 1%
Vitamin C 16.2mg 27%
Iron 0.7mg 4%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 361.87 Kcal (1515 kJ)
Calories from fat 331.8 Kcal
% Daily Value*
Total Fat 36.87g 31%
Sodium 5.12mg 0%
Potassium 166.05mg 2%
Total Carbs 8.31g 1%
Sugars 4.67g 10%
Dietary Fiber 0.6g 1%
Protein 1.16g 1%
Vitamin C 30mg 27%
Iron 1.3mg 4%
Calcium 36.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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