Smokey Cheddar-Pecan Spread Recipe

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Smokey Cheddar-Pecan Spread
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Ingredients:

Directions:

  1. Mix the cheeses together thoroughly (this may take some muscle, depending on how soft the cream cheese is).
  2. Add the liquid smoke and mix thoroughly again.
  3. Fold in the pecans.
  4. Taste for smokiness and add more liquid smoke to taste.
  5. Chill before serving or eat right away!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.67 Kcal (1506 kJ)
Calories from fat 321.99 Kcal
% Daily Value*
Total Fat 35.78g 55%
Cholesterol 45.64mg 15%
Sodium 177.77mg 7%
Potassium 164.52mg 4%
Total Carbs 5.84g 2%
Sugars 2.03g 8%
Dietary Fiber 2.66g 11%
Protein 8.06g 16%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 416.89 Kcal (1745 kJ)
Calories from fat 373.22 Kcal
% Daily Value*
Total Fat 41.47g 55%
Cholesterol 52.9mg 15%
Sodium 206.05mg 7%
Potassium 190.69mg 4%
Total Carbs 6.77g 2%
Sugars 2.36g 8%
Dietary Fiber 3.09g 11%
Protein 9.34g 16%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 9%
Iron 1mg 5%
Calcium 168.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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