Smoked Turkey Legs Recipe

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Smoked Turkey Legs
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Ingredients:

Directions:

  1. Several hours before planning on barbecuing, loosen the skin on the turkey legs by running your fingers under it as far as possible without tearing the skin.
  2. Combine the Worcestershire sauce and the oil. Coat your fingers with the mixture and rub really well into the turkey legs, getting as much as you can under the skin. Sprinkle the dry rub over the skin, liberally rubbing into the turkey legs and under the skin. Place the legs in plastic bags and refrigerate.
  3. Prepare the smoker for barbecuing, bringing the temperature to 200 to 220 degrees F. Remove the turkey legs from the refrigerator and let them sit at room temperature for about 30 minutes.
  4. Re-warm the mop mixture over low heat.
  5. Transfer the turkey legs to the smoker. Cook until the legs are very tender and the juices run clear, about 3 1/2 to 4 hours. Mop the legs at 45-minute intervals in a wood-burning pit, or as appropriate for your style of smoker. Serve the legs hot, to be eaten with your fingers, with a side of barbecue sauce.
  6. Dry Rub:
  7. Mix ingredients together in a small bowl.
  8. Mop:
  9. Combine the mop ingredients in a small saucepan and warm the mixture over low heat.
  10. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1241.83 Kcal (5199 kJ)
Calories from fat 555.77 Kcal
% Daily Value*
Total Fat 61.75g 95%
Cholesterol 583.7mg 195%
Sodium 744.76mg 31%
Potassium 2301.51mg 49%
Total Carbs 3.07g 1%
Sugars 1.97g 8%
Dietary Fiber 0.03g 0%
Protein 165.01g 330%
Vitamin C 3.6mg 6%
Iron 23.8mg 132%
Calcium 150.4mg 15%
Amount Per 100 g
Calories 140.97 Kcal (590 kJ)
Calories from fat 63.09 Kcal
% Daily Value*
Total Fat 7.01g 95%
Cholesterol 66.26mg 195%
Sodium 84.54mg 31%
Potassium 261.26mg 49%
Total Carbs 0.35g 1%
Sugars 0.22g 8%
Dietary Fiber 0g 0%
Protein 18.73g 330%
Vitamin C 0.4mg 6%
Iron 2.7mg 132%
Calcium 17.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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