Smoked Trout W/Baby Greens & Horseradish Whipped Cream Recipe

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Smoked Trout W/Baby Greens & Horseradish Whipped Cream
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Ingredients:

Directions:

  1. Smoke the trout according the recipe Stove Top Smoker Smoked Whole Trout. (see related recipe) Cool to room temperature and remove the fillets (if using whole trout) as described. Remove as many bones as possible from the fillets. The trout can be smoked up to a day in advance and
  2. Refrigerated. Remove the fillets to room temperature about an hour before serving.
  3. Whip the cream and 1/2 teaspoon salt in a chilled bowl until the cream holds soft peaks when the beaters are lifted from it. Gently stir in the vinegar, horseradish, and chives until the sauce is smooth and creamy. The sauce may be prepared up to a few hours in advance and refrigerated.
  4. Just before serving, fluff the greens (like baby spinach, baby red and green romaine, or Boston-mesculin will do in a pinch-washed and thoroughly dried, preferably in a salad spinner) in a large mixing bowl and season lightly with salt & pepper. Pour the olive oil over the greens and toss until coated. Add the lemon juice and toss until it's evenly mixed throughout the salad.
  5. Taste the salad and add salt, pepper, lemon juice or olive oil as you see fit. Serve the trout fillets and salad side-by-side, spooning a little of the horseradish whipped cream over the trout and passing the rest separately.
  6. Note: Make sure the heavy cream is thoroughly chilled before whipping it. If you chill a metal or glass bowl and whisk (or beaters if using an electric mixer) for 10-15 minutes before whipping the cream, the cream will whip faster and hold sturdier peaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.2 Kcal (2249 kJ)
Calories from fat 450.37 Kcal
% Daily Value*
Total Fat 50.04g 77%
Cholesterol 77.83mg 26%
Sodium 353.86mg 15%
Potassium 402.56mg 9%
Total Carbs 2.14g 1%
Sugars 0.97g 4%
Dietary Fiber 0.27g 1%
Protein 21.16g 42%
Vitamin C 8.3mg 14%
Iron 2mg 11%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 298.88 Kcal (1251 kJ)
Calories from fat 250.56 Kcal
% Daily Value*
Total Fat 27.84g 77%
Cholesterol 43.3mg 26%
Sodium 196.87mg 15%
Potassium 223.97mg 9%
Total Carbs 1.19g 1%
Sugars 0.54g 4%
Dietary Fiber 0.15g 1%
Protein 11.77g 42%
Vitamin C 4.6mg 14%
Iron 1.1mg 11%
Calcium 32.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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