Smoked Trout Canapes with Creme-Fraiche and Herb Sauce for Two (Rachael Ray) Recipe

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Smoked Trout Canapes with Creme-Fraiche and Herb Sauce for Two (Rachael Ray)
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Ingredients:

Directions:

  1. For the sauce: In a small bowl combine the creme fraiche, herbs, lemon zest and juice, salt, and pepper.
  2. Assemble the canapes: Dab a teaspoon or of creme fraiche sauce on 1 side of the pumpernickel slices. Place 1 or 2 large flakes or chunks of trout on each, and top with a small dollop of crème fraiche sauce. Garnish each canape with a frond of dill, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.47 Kcal (797 kJ)
Calories from fat 96.94 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 25.31mg 8%
Sodium 184.26mg 8%
Potassium 167.89mg 4%
Total Carbs 13.85g 5%
Sugars 0.89g 4%
Dietary Fiber 1.87g 7%
Protein 9.54g 19%
Vitamin C 2.1mg 3%
Iron 1.5mg 8%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 220.06 Kcal (921 kJ)
Calories from fat 112 Kcal
% Daily Value*
Total Fat 12.44g 17%
Cholesterol 29.24mg 8%
Sodium 212.88mg 8%
Potassium 193.97mg 4%
Total Carbs 16g 5%
Sugars 1.02g 4%
Dietary Fiber 2.16g 7%
Protein 11.03g 19%
Vitamin C 2.4mg 3%
Iron 1.7mg 8%
Calcium 62.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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