Directions:
- Preheat oven to 425 degrees F (220 degrees C).
- Pull the edges of the split lobster shells apart and gently lift the tail meat to rest above the shells. Place the prepared lobster tails on a baking sheet.
- Brush each portion of tail meat with 1 teaspoon melted butter.
- Lightly mix the crushed crackers, crabmeat, 1/4 cup of clarified butter, parsley, seafood seasoning, garlic, lemon zest, lemon juice, salt, and white pepper in a bowl until thoroughly combined.
- Spoon half the stuffing onto each lobster tail; press lightly to slightly shape the stuffing so it doesn't fall off.
- Bake the lobster tails in the preheated oven until the meat is opaque and the stuffing is golden brown on top, 10 to 12 minutes. An instant-read thermometer inserted into the thickest part of the lobster tail should read 145 degrees F (65 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.18 Kcal (2044 kJ) | ||
| Calories from fat | 329.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.65g | 56% | |
|---|---|---|---|
| Cholesterol | 276.9mg | 92% | |
| Sodium | 944.13mg | 39% | |
| Potassium | 337.15mg | 7% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 37.73g | 75% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 135.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 186.09 Kcal (779 kJ) | ||
| Calories from fat | 125.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 56% | |
|---|---|---|---|
| Cholesterol | 105.56mg | 92% | |
| Sodium | 359.9mg | 39% | |
| Potassium | 128.52mg | 7% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 14.38g | 75% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 51.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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