Calories in Usda Sour cream, light

414Calories

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Nutrition Facts Usda Sour cream, light

Amount Per 300 g
Calories 414 Kcal (1733 kJ)
Calories from fat 286.2 Kcal
% Daily Value*
Total Fat 31.8g 49%
Saturated Fat 19.8g 99%
Cholesterol 105mg 35%
Sodium 213mg 9%
Potassium 636mg 14%
Total Carbs 21.3g 7%
Sugars 0.66g 3%
Protein 10.5g 21%
Vitamin C 2.7mg 5%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 423mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 300 g
  • Cal: 20.7 %
  • Fat: 48.9 %
  • Carb: 7.1 %
  • Prot: 21 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (69.2%)
  • Protein (10.6%)
Usda Sour cream, light Good and Bad Points
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