Smoked Salmon Quesadillas Recipe

Posted by
Rate It!
Smoked Salmon Quesadillas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the cream cheese, sour cream, dill and garlic. Spread butter over one side of each tortilla. Place three tortillas, buttered side down, on a griddle or large skillet. spread with cream cheese mixture; sprinkle with salmon and cheese. Cover with remaining tortillas, buttered side up.
  2. Cook over low heat for 2-3 minutes or until golden brown. Turn and cook 2-3 minutes longer or until cheese is melted. Cut into wedges. Yield: 3 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.5 Kcal (1949 kJ)
Calories from fat 246.62 Kcal
% Daily Value*
Total Fat 27.4g 42%
Cholesterol 73.42mg 24%
Sodium 770.62mg 32%
Potassium 297.44mg 6%
Total Carbs 39g 13%
Sugars 1.33g 5%
Dietary Fiber 2.32g 9%
Protein 15.68g 31%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 262.98 Kcal (1101 kJ)
Calories from fat 139.33 Kcal
% Daily Value*
Total Fat 15.48g 42%
Cholesterol 41.48mg 24%
Sodium 435.36mg 32%
Potassium 168.04mg 6%
Total Carbs 22.03g 13%
Sugars 0.75g 5%
Dietary Fiber 1.31g 9%
Protein 8.86g 31%
Vitamin C 3.5mg 10%
Vitamin A 0.1mg 3%
Iron 1.5mg 15%
Calcium 51.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top