Smoked Salmon and Dill Matzoh Brei Recipe

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Ingredients

Count

Nutrition

211

Calories

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Ingredients:

Serving

6 tbsp sweet butter
2 large onions, peeled and diced
3 matzoh boards
6 large eggs
1 1/2 cups diced smoked salmon
1/4 cup chopped fresh dill
salt and pepper to taste

Directions:

Heat 4 tablespoons butter in a large sauté pan over medium low heat. Add onions and cook slowly until golden brown, approximately 15-20 minutes.
Submerge matzoh boards in warm water for 30 seconds. Remove.
In a large bowl, whisk eggs. Break matzoh into egg mixture and add onions, smoked salmon, salt, and pepper.
Heat 2 tablespoons butter in large skillet over medium high heat. Add egg mixture and let cook until eggs are just set, about 2 to 3 minutes. Fold in dill and serve immediately.
More than a Meal

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.82 Kcal (883 kJ)
Calories from fat	85.91 Kcal
		% Daily Value*
Total Fat	9.55g	15%
Cholesterol	290.73mg	97%
Sodium	578.29mg	24%
Potassium	321.37mg	7%
Total Carbs	10.69g	4%
Sugars	5.7g	23%
Dietary Fiber	1.66g	7%
Protein	19.85g	40%
Vitamin C	5.9mg	10%
Iron	2mg	11%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	97.35 Kcal (408 kJ)
Calories from fat	39.67 Kcal
		% Daily Value*
Total Fat	4.41g	15%
Cholesterol	134.24mg	97%
Sodium	267.02mg	24%
Potassium	148.39mg	7%
Total Carbs	4.94g	4%
Sugars	2.63g	23%
Dietary Fiber	0.77g	7%
Protein	9.16g	40%
Vitamin C	2.7mg	10%
Iron	0.9mg	11%
Calcium	34.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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