Smoked Portobello & Walnut Pasta Recipe

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Smoked Portobello & Walnut Pasta
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Ingredients:

Directions:

  1. About an hour before grilling, soak wood chips in enough water to cover chips.
  2. In small bowl combine olive oil, vinegar, tarragon, thyme, garlic, pepper and salt, set aside.
  3. Cut off mushroom stems and discard. rinse mushroom caps and pat dry.
  4. Drain wood and arrange medium-hot coals around drip pan. sprinkle wood chips over coals.
  5. Place mushrooms, zucchini, and sweet peppers on grill rack over drip pan, brush with some of the dressing made in step 2.
  6. Place walnuts on foil and add to grill. cover and grill for 15 minutes.
  7. Remove walnuts from grill, turn vegetables. cover and grill about 15 minutes more or until peppers are crisp-tender and mushrooms are tender.
  8. Cook pasta according to package directions, drain and melt butter over pasta.
  9. Cut vegetables into bite-sized pieces and toss with pasta and rest of dressing.
  10. Top with shredded cheese. and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1986.53 Kcal (8317 kJ)
Calories from fat 1305.67 Kcal
% Daily Value*
Total Fat 145.07g 223%
Cholesterol 22.46mg 7%
Sodium 324.92mg 14%
Potassium 512.97mg 11%
Total Carbs 94.83g 32%
Sugars 6.8g 27%
Dietary Fiber 16.69g 67%
Protein 30.54g 61%
Vitamin C 79.6mg 133%
Vitamin A 0.1mg 2%
Iron 5.9mg 33%
Calcium 203.8mg 20%
Amount Per 100 g
Calories 369.9 Kcal (1549 kJ)
Calories from fat 243.12 Kcal
% Daily Value*
Total Fat 27.01g 223%
Cholesterol 4.18mg 7%
Sodium 60.5mg 14%
Potassium 95.52mg 11%
Total Carbs 17.66g 32%
Sugars 1.27g 27%
Dietary Fiber 3.11g 67%
Protein 5.69g 61%
Vitamin C 14.8mg 133%
Iron 1.1mg 33%
Calcium 37.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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