Smoked Gouda Risotto Recipe

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Smoked Gouda  Risotto
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Ingredients:

Directions:

  1. Combine water and broth; set aside.
  2. Melt buter in a large nonstick saucepan Over medium heat.
  3. Add 1/3 cup shallots, cover and cook for 2 minutes.
  4. Add rice.
  5. Cook 2 minutes uncovered, stirring constantly.
  6. Stir in 1/2 cup wine; cook 30 seconds or until the liquid is absorbed, stirring constantly.
  7. Adding salt and 1/2 cup broth mixture, stir until absorbed.
  8. Continue adding broth 1/2 cup at a time, stirring constantly.
  9. Besure broth is absorbed before adding the next (about 20 minutes total).
  10. Stir in Gouda, cook just until melted.
  11. Stir in arugula or spinach.
  12. Cook just until spinach is wilted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.4 Kcal (2296 kJ)
Calories from fat 176.39 Kcal
% Daily Value*
Total Fat 19.6g 30%
Cholesterol 77.24mg 26%
Sodium 758.18mg 32%
Potassium 191.41mg 4%
Total Carbs 58.44g 19%
Sugars 2.42g 10%
Dietary Fiber 1.39g 6%
Protein 23.46g 47%
Vitamin C 3.2mg 5%
Iron 0.3mg 2%
Calcium 455.6mg 46%
Amount Per 100 g
Calories 199.87 Kcal (837 kJ)
Calories from fat 64.29 Kcal
% Daily Value*
Total Fat 7.14g 30%
Cholesterol 28.15mg 26%
Sodium 276.33mg 32%
Potassium 69.76mg 4%
Total Carbs 21.3g 19%
Sugars 0.88g 10%
Dietary Fiber 0.51g 6%
Protein 8.55g 47%
Vitamin C 1.2mg 5%
Iron 0.1mg 2%
Calcium 166.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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