Smoked Deer Ham Recipe

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Smoked Deer Ham
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Ingredients:

Directions:

  1. Mix together all ingredients, except venison.
  2. Place venison in a large container with a tight fitting lid (or use self-stick cling film).
  3. Poke holes with a narrow bladed knife throughout the meat and cover with the mixture of remaining ingredients.
  4. Cover well, refrigerate, and marinate at least 10 hours.
  5. Put on smoker and allow to smoke for 6 hours.
  6. Turn over and smoke for at least another 4 hours and up to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.11 Kcal (972 kJ)
Calories from fat 98.78 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 3.6mg 1%
Sodium 854.36mg 36%
Potassium 465.66mg 10%
Total Carbs 32.14g 11%
Sugars 8.19g 33%
Dietary Fiber 2.18g 9%
Protein 2.21g 4%
Vitamin C 8.3mg 14%
Iron 2.9mg 16%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 138.23 Kcal (579 kJ)
Calories from fat 58.82 Kcal
% Daily Value*
Total Fat 6.54g 17%
Cholesterol 2.14mg 1%
Sodium 508.78mg 36%
Potassium 277.3mg 10%
Total Carbs 19.14g 11%
Sugars 4.88g 33%
Dietary Fiber 1.3g 9%
Protein 1.32g 4%
Vitamin C 4.9mg 14%
Iron 1.7mg 16%
Calcium 38.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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