Directions:
- Smoke corn for 30 minutes and then roast in oven at 350 F until thoroughly cooked.
- Purée all ingredients in blender and slowly drizzle in oil then season with salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.37 Kcal (1459 kJ) | ||
| Calories from fat | 260.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 44% | |
|---|---|---|---|
| Sodium | 17.65mg | 1% | |
| Potassium | 343.77mg | 7% | |
| Total Carbs | 22.27g | 7% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 225.56 Kcal (944 kJ) | ||
| Calories from fat | 168.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 44% | |
|---|---|---|---|
| Sodium | 11.43mg | 1% | |
| Potassium | 222.58mg | 7% | |
| Total Carbs | 14.42g | 7% | |
| Sugars | 3.18g | 20% | |
| Dietary Fiber | 2.3g | 14% | |
| Protein | 2.34g | 7% | |
| Vitamin C | 5.9mg | 15% | |
| Iron | 0.8mg | 7% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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