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Smoked Chicken Sausage and Sun-Dried Tomato Pasta Salad Recipe

Smoked Chicken Sausage and Sun-Dried Tomato Pasta Salad Recipe

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Smoked Chicken Sausage and Sun-Dried Tomato Pasta Salad

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Ingredients:

Serving

1 1/2 cups uncooked penne pasta
cooking spray
1 (12-oz) package smoked chicken sausage with sun-dried yellow tomatoes and roasted garlic (such as gerhard's), thinly sliced
1/2 cup (2 oz) shredded part-skim mozzarella cheese
1/2 cup vertically sliced red onion
1/2 cup chopped drained oil-packed sundried tomato halves
1/4 cup chopped fresh basil
1/4 cup white balsamic vinegar
1 tbsp olive oil
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 garlic clove, minced

Directions:

Cook pasta according to package directions, omitting salt and fat.
While pasta cooks, place a large nonstick skillet coated with cooking spray over medium-high heat. Add sausage; cook 7 minutes or until browned, stirring frequently.
Drain pasta. Combine pasta, sausage, cheese, and next 3 ingredients in a large bowl. Combine vinegar and next 4 ingredients in a small bowl; stir well with a whisk. Pour vinaigrette over pasta mixture; toss gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.29 Kcal (1040 kJ)
Calories from fat	1384.07 Kcal
		% Daily Value*
Total Fat	153.79g	237%
Cholesterol	4.13mg	1%
Sodium	139.44mg	6%
Potassium	34.88mg	1%
Total Carbs	7.64g	3%
Sugars	2.73g	11%
Dietary Fiber	2.24g	9%
Protein	3.43g	7%
Vitamin C	0.9mg	1%
Iron	0.2mg	1%
Calcium	23.3mg	2%

Amount Per 100 g
Calories	261.89 Kcal (1096 kJ)
Calories from fat	1459.88 Kcal
		% Daily Value*
Total Fat	162.21g	237%
Cholesterol	4.36mg	1%
Sodium	147.08mg	6%
Potassium	36.79mg	1%
Total Carbs	8.06g	3%
Sugars	2.88g	11%
Dietary Fiber	2.36g	9%
Protein	3.61g	7%
Vitamin C	0.9mg	1%
Iron	0.2mg	1%
Calcium	24.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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