Smoked Cheddar Damper Recipe

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Smoked Cheddar Damper
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Ingredients:

Directions:

  1. Combine flour and pepper in a large bowl, rub in butter.
  2. Stir in parsley and cheese, then stir in milk and water.
  3. Turn dough onto a floured surface, knead until just smooth.
  4. Place on a baking tray lined with a sheet of baking paper, press into a 15cm round.
  5. Brush dough with a little extra milk, bake in moderate oven (180°C) 40 minutes or until damper sounds hollow when tapped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.74 Kcal (1619 kJ)
Calories from fat 66.08 Kcal
% Daily Value*
Total Fat 7.34g 11%
Cholesterol 17.68mg 6%
Sodium 371.48mg 15%
Potassium 107.35mg 2%
Total Carbs 75.82g 25%
Sugars 1.61g 6%
Dietary Fiber 1.64g 7%
Protein 3.75g 8%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 103mg 10%
Amount Per 100 g
Calories 305.48 Kcal (1279 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 11%
Cholesterol 13.96mg 6%
Sodium 293.43mg 15%
Potassium 84.8mg 2%
Total Carbs 59.89g 25%
Sugars 1.27g 6%
Dietary Fiber 1.29g 7%
Protein 2.96g 8%
Vitamin C 3.7mg 8%
Iron 0.3mg 2%
Calcium 81.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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