Smith House Squash Casserole Recipe

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Smith House Squash Casserole
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Ingredients:

Directions:

  1. Combine mayonnaise, onion, 1/4 cup cracker crumbs, egg, sugar, salt, and pepper. Add mashed squash; mix well. Pour squash mixture into a lightly greased 1-quart casserole.
  2. Sprinkle remaining cracker crumbs over squash mixture. Bake, uncovered, at 350° for 25 to 30 minutes; sprinkle cheese on top. Bake an additional 5 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.14 Kcal (997 kJ)
Calories from fat 129.29 Kcal
% Daily Value*
Total Fat 14.37g 22%
Cholesterol 48.56mg 16%
Sodium 382.15mg 16%
Potassium 35.3mg 1%
Total Carbs 22.69g 8%
Sugars 8.9g 36%
Dietary Fiber 3.37g 13%
Protein 3.6g 7%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 131.9 Kcal (552 kJ)
Calories from fat 71.61 Kcal
% Daily Value*
Total Fat 7.96g 22%
Cholesterol 26.89mg 16%
Sodium 211.66mg 16%
Potassium 19.55mg 1%
Total Carbs 12.57g 8%
Sugars 4.93g 36%
Dietary Fiber 1.87g 13%
Protein 1.99g 7%
Vitamin C 0.4mg 1%
Iron 0.5mg 5%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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