Directions:
- Boil potatoes in salted water until tender.
- Drain and place in a large bowl.
- Add butter, milk, and a pinch of salt and pepper to taste.
- Smash with fork leaving some large pieces.
- Lightly toss in blue cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.1 Kcal (1089 kJ) | ||
| Calories from fat | 143.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 42.3mg | 14% | |
| Sodium | 410.28mg | 17% | |
| Potassium | 582.69mg | 12% | |
| Total Carbs | 22g | 7% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 9.01g | 18% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 91.8mg | 510% | |
| Calcium | 194.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 151.24 Kcal (633 kJ) | ||
| Calories from fat | 83.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 25% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 14% | |
| Sodium | 238.56mg | 17% | |
| Potassium | 338.81mg | 12% | |
| Total Carbs | 12.79g | 7% | |
| Sugars | 1.42g | 10% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 5.24g | 18% | |
| Vitamin C | 11.9mg | 34% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 53.4mg | 510% | |
| Calcium | 113.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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