Potato and Leek Pancake Recipe

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Potato and Leek Pancake
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Ingredients:

Directions:

  1. Grate potatoes into mixing bowl and cover with water.
  2. Melt 1 tablespoon butter in medium skillet. Add leeks and cook stirring until softened but not browned, 5 to 7 minutes.
  3. Season with salt and pepper and set aside. Drain potatoes and dry them well in kitchen towel.
  4. In skillet, heat 1 1/2 tablespoons of olive oil and 1 tablespoon butter.
  5. When the butter/oil is hot, spread half the potates in the pan and press down with a wooden spoon.
  6. Sprinkle with salt, pepper, nutmeg and half the thyme.
  7. Over potato layer, spread leeks in a thin layer and sprinkle with flour.
  8. Cover that with the rest of the potato mixture and press down.
  9. Sprinkle with salt, pepper, nutmeg and remaining thyme.
  10. Cook for 8-10 minutes on one side, then carefully slide pancake out onto plate. Invert plate and put uncooked side down in skillet.
  11. Saute for another 8-10 minutes or until very crusty.
  12. Serve with sour cream or creme fraiche and garnish with thyme sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.46 Kcal (919 kJ)
Calories from fat 173.16 Kcal
% Daily Value*
Total Fat 19.24g 30%
Cholesterol 22.9mg 8%
Sodium 15.39mg 1%
Potassium 134.61mg 3%
Total Carbs 11.28g 4%
Sugars 2.73g 11%
Dietary Fiber 1.64g 7%
Protein 1.72g 3%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 240 Kcal (1005 kJ)
Calories from fat 189.37 Kcal
% Daily Value*
Total Fat 21.04g 30%
Cholesterol 25.04mg 8%
Sodium 16.83mg 1%
Potassium 147.21mg 3%
Total Carbs 12.33g 4%
Sugars 2.98g 11%
Dietary Fiber 1.79g 7%
Protein 1.88g 3%
Vitamin C 10.4mg 16%
Vitamin A 0.1mg 4%
Iron 2.2mg 11%
Calcium 58.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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