Directions:
- In a saucepan, bring the apple juice, ginger and allspice to a boil.
- Add the pears and reduce to a simmer.
- Cook, stirring occasionally, for 30 minutes. Remove ginger slices.
- Continue to cook, stirring regularly to prevent sticking, until the mixture is thick, smooth, spreadable and a dark-brown caramel.
- Can in a water bath or spoon into a clean jar and keep in the fridge up to 6 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.42 Kcal (345 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.2mg | 0% | |
| Potassium | 175.91mg | 4% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 15.95g | 64% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 35.4mg | 59% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 51.48 Kcal (216 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.62mg | 0% | |
| Potassium | 109.87mg | 4% | |
| Total Carbs | 12.96g | 7% | |
| Sugars | 9.96g | 64% | |
| Dietary Fiber | 1.45g | 9% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 22.1mg | 59% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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