Slow Cooker Stuffed Red Bell Peppers Recipe

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Slow Cooker Stuffed Red Bell Peppers
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Ingredients:

Directions:

  1. Wash and cut the tops off of the peppers and remove seeds. Core out the stem from the top for use as a base for the peppers.
  2. Bring a pot of water enough to to cover peppers to a boil. Add peppers including tops and blanch for 2 to 3 minutes, drain and let cool.
  3. Brown the ground chuck and ground pork together in a skillet, drain and set aside.
  4. Combine all the ingredients except the peppers in a large bowl.
  5. Place the pepper tops in the bottom of the slow cooker, cut side down. Fill the peppers with the tomato rice mixture. There will some left over, and set peppers onto the tops. Pour the remaining tomato rice mixture around the bottom of the slow cooker.
  6. Sprinkle with the parmesan cheese or bread crumbs. If you need a little more liquid I use tomato juice as needed.
  7. Cover and cook on low for 4 to 6 hours. Serve with a side of mashed potatoes and enjoy!
  8. Thanks in advance for any comments or suggestions that can make this dish even better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.64 Kcal (2071 kJ)
Calories from fat 145.37 Kcal
% Daily Value*
Total Fat 16.15g 25%
Cholesterol 147.28mg 49%
Sodium 833.74mg 35%
Potassium 1199.38mg 26%
Total Carbs 34.49g 11%
Sugars 5.44g 22%
Dietary Fiber 4.69g 19%
Protein 55.73g 111%
Vitamin C 159.9mg 266%
Iron 5.4mg 30%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 116.33 Kcal (487 kJ)
Calories from fat 34.19 Kcal
% Daily Value*
Total Fat 3.8g 25%
Cholesterol 34.64mg 49%
Sodium 196.09mg 35%
Potassium 282.08mg 26%
Total Carbs 8.11g 11%
Sugars 1.28g 22%
Dietary Fiber 1.1g 19%
Protein 13.11g 111%
Vitamin C 37.6mg 266%
Iron 1.3mg 30%
Calcium 27.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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