Slow Cooker Pork Chops Recipe

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Slow Cooker Pork Chops
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Ingredients:

  • 16 oz sauerkraut with juice

Directions:

  1. Place the chops in the bottom the slow cooker and pour the sauerkraut over the top. Cook on low for 8 to 9 hours or on high for 4 to 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.55 Kcal (90 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 749.57mg 31%
Potassium 192.78mg 4%
Total Carbs 4.54g 2%
Sugars 2.27g 9%
Dietary Fiber 3.4g 14%
Protein 1.13g 2%
Vitamin C 17mg 28%
Iron 1.1mg 6%
Calcium 34mg 3%
Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 661mg 31%
Potassium 170mg 4%
Total Carbs 4g 2%
Sugars 2g 9%
Dietary Fiber 3g 14%
Protein 1g 2%
Vitamin C 15mg 28%
Iron 1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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