Slow-Cooker Chuck Roast Recipe

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Slow-Cooker Chuck Roast
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Ingredients:

Directions:

  1. Place roast in a 5-qt. slow cooker. Combine the tomato sauce, onion, water, vinegar, ketchup, Worcestershire sauce, paprika, mustard, bouillon and garlic powder; pour over meat. Cover and cook on low for 4-5 hours or until meat is tender.
  2. Remove meat and keep warm. Skim fat from cooking juices if necessary; transfer to a large saucepan. Combine cornstarch and cold water until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Season with salt and pepper. Serve with roast. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.25 Kcal (2237 kJ)
Calories from fat 360.41 Kcal
% Daily Value*
Total Fat 40.05g 62%
Cholesterol 130.64mg 44%
Sodium 238.09mg 10%
Potassium 525.51mg 11%
Total Carbs 8.05g 3%
Sugars 0.98g 4%
Dietary Fiber 0.59g 2%
Protein 31.38g 63%
Vitamin C 2.3mg 4%
Iron 3.8mg 21%
Calcium 27mg 3%
Amount Per 100 g
Calories 238.08 Kcal (997 kJ)
Calories from fat 160.61 Kcal
% Daily Value*
Total Fat 17.85g 62%
Cholesterol 58.22mg 44%
Sodium 106.1mg 10%
Potassium 234.18mg 11%
Total Carbs 3.59g 3%
Sugars 0.44g 4%
Dietary Fiber 0.26g 2%
Protein 13.98g 63%
Vitamin C 1mg 4%
Iron 1.7mg 21%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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