Directions:
- Put a Reynolds crock pot liner into crock pot. Season chicken thighs with a light dash of seasoning salt in the bottom of your crock pot. Then sprinkle ONLY 1/2 of the Chipotle seasoning packet over the chicken thighs. In a small bowl combine soup, sour cream, minced onions and the other 1/2 of the of Chipotle seasoning packet, mixing well. Then spoon creamy mixture over top of the chicken thighs. If chicken is frozen, cook on high for 4-5 hours. If chicken is thawed then cook on low for 6 hours. After chicken is fully cooked (should fall apart) then remove chicken and shred with 2 forks. In crock pot stir in refried beans, shredded cheese and chicken pieces into mixture, cooking for an additional 15 minutes on low. This will thicken up the chicken mixture. In the middle of each tortilla top with chicken mixture and roll up tightly. Then top with lettuce, sour cream and tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 776.15 Kcal (3250 kJ) | ||
| Calories from fat | 352.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.19g | 60% | |
|---|---|---|---|
| Cholesterol | 95.44mg | 32% | |
| Sodium | 1799.77mg | 75% | |
| Potassium | 875.72mg | 19% | |
| Total Carbs | 74.26g | 25% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 8.61g | 34% | |
| Protein | 32.42g | 65% | |
| Vitamin C | 5mg | 8% | |
| Iron | 6.2mg | 35% | |
| Calcium | 623.2mg | 62% | |
| Amount Per 100 g | |||
| Calories | 172.06 Kcal (720 kJ) | ||
| Calories from fat | 78.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 60% | |
|---|---|---|---|
| Cholesterol | 21.16mg | 32% | |
| Sodium | 398.98mg | 75% | |
| Potassium | 194.13mg | 19% | |
| Total Carbs | 16.46g | 25% | |
| Sugars | 0.7g | 13% | |
| Dietary Fiber | 1.91g | 34% | |
| Protein | 7.19g | 65% | |
| Vitamin C | 1.1mg | 8% | |
| Iron | 1.4mg | 35% | |
| Calcium | 138.1mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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