Slow Cooker Chicken Tikka Masala - Weight Watchers Recipe

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Slow Cooker Chicken Tikka Masala - Weight Watchers
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Ingredients:

Directions:

  1. Combine all ingredients, except yogurt and cilantro, in slow cooker. Cook on high for 3 to 4 hours or low for 6 to 8 hours. Stir in yogurt and cilantro.
  2. Yields about 1 cup chicken with sauce per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.73 Kcal (2184 kJ)
Calories from fat 448.96 Kcal
% Daily Value*
Total Fat 49.88g 77%
Cholesterol 119.65mg 40%
Sodium 268.18mg 11%
Potassium 194.52mg 4%
Total Carbs 4.65g 2%
Sugars 2.13g 9%
Dietary Fiber 0.32g 1%
Protein 13.12g 26%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 101.4 Kcal (425 kJ)
Calories from fat 87.26 Kcal
% Daily Value*
Total Fat 9.7g 77%
Cholesterol 23.25mg 40%
Sodium 52.12mg 11%
Potassium 37.8mg 4%
Total Carbs 0.9g 2%
Sugars 0.41g 9%
Dietary Fiber 0.06g 1%
Protein 2.55g 26%
Vitamin C 0.4mg 3%
Calcium 6.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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