Slow Cooker BBQ Chicken Recipe

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Slow Cooker BBQ Chicken
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Ingredients:

Directions:

  1. With a sharp knife, cut leg quarters at the joints. Place chicken in a 4-qt. slow cooker.
  2. In a small bowl, combine the ketchup, orange juice, brown sugar, vinegar, oil, parsley, Worcestershire sauce, garlic salt and pepper; pour over chicken. Cover and cook on low for 5-6 hours or until meat is tender.
  3. Remove chicken to a serving platter; keep warm. Skim fat from cooking juices; transfer 2 cups to a small saucepan. Bring liquid to a boil.
  4. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.38 Kcal (2170 kJ)
Calories from fat 332.3 Kcal
% Daily Value*
Total Fat 36.92g 57%
Cholesterol 159.96mg 53%
Sodium 281.45mg 12%
Potassium 389.07mg 8%
Total Carbs 15.29g 5%
Sugars 5.96g 24%
Dietary Fiber 0.64g 3%
Protein 28.53g 57%
Vitamin C 9.3mg 16%
Iron 2mg 11%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 236.17 Kcal (989 kJ)
Calories from fat 151.39 Kcal
% Daily Value*
Total Fat 16.82g 57%
Cholesterol 72.88mg 53%
Sodium 128.23mg 12%
Potassium 177.26mg 8%
Total Carbs 6.96g 5%
Sugars 2.72g 24%
Dietary Fiber 0.29g 3%
Protein 13g 57%
Vitamin C 4.2mg 16%
Iron 0.9mg 11%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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