Barbecue Pork on Buns Recipe

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Barbecue Pork on Buns
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Ingredients:

Directions:

  1. Combine first four ingredients in a slow-cooker.
  2. Cover and cook on high for 5 hours.
  3. Drain and slice or shred pork.
  4. Serve on buns with additional barbecue sauce if you'd like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.08 Kcal (1160 kJ)
Calories from fat 48.34 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 112.27mg 37%
Sodium 360.18mg 15%
Potassium 741.26mg 16%
Total Carbs 14.76g 5%
Sugars 11.93g 48%
Dietary Fiber 0.54g 2%
Protein 37.83g 76%
Vitamin C 1.2mg 2%
Iron 2mg 11%
Calcium 21mg 2%
Amount Per 100 g
Calories 118.58 Kcal (496 kJ)
Calories from fat 20.69 Kcal
% Daily Value*
Total Fat 2.3g 8%
Cholesterol 48.05mg 37%
Sodium 154.14mg 15%
Potassium 317.23mg 16%
Total Carbs 6.32g 5%
Sugars 5.1g 48%
Dietary Fiber 0.23g 2%
Protein 16.19g 76%
Vitamin C 0.5mg 2%
Iron 0.8mg 11%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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