Directions:
- Preheat oven to 375°. In a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in spaghetti sauce and water. Simmer, uncovered, 10 minutes. Meanwhile, in a large bowl, combine eggs, cottage cheese, Parmesan cheese, parsley and seasonings.
- Spread 1/2 cup meat sauce into a greased 13x9-in. baking dish. Layer with three noodles and a third of the cheese mixture, meat sauce and mozzarella cheese. Repeat layers twice.
- Cover and bake 45 minutes. Uncover; bake 10 minutes or until a thermometer reads 160°. Let stand 15 minutes before cutting. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.62 Kcal (698 kJ) | ||
| Calories from fat | 105.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Cholesterol | 67.32mg | 22% | |
| Sodium | 460.95mg | 19% | |
| Potassium | 166.31mg | 4% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 13.38g | 27% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 223.17 Kcal (934 kJ) | ||
| Calories from fat | 140.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 18% | |
|---|---|---|---|
| Cholesterol | 90.18mg | 22% | |
| Sodium | 617.42mg | 19% | |
| Potassium | 222.76mg | 4% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 17.92g | 27% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.4mg | 6% | |
| Calcium | 150.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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