Slow Cooked Italian Stew (Crock Pot) Recipe

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Slow Cooked Italian Stew (Crock Pot)
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  1. Coat slow cooker with a light layer of cooking spray.
  2. Add carrots and onions. Top with chicken cubes and chicken sausage. Top with peppers and zucchini.
  3. Mix together the tomatoes, broth, rosemary, garlic and oregano. Pour on top of ingredients in the crock pot.
  4. Cook on high for 3 to 4 hours or low for 6 to 7 hours. Vegetables should be tender and chicken cooked but not falling apart.
  5. Turn cooker to high and stir in cannellini beans and re-cover slow cooker. Cook and additional 10 to 15 minutes until beans are heated through.
  6. Ladle stew into bowls and garnish with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.12 Kcal (256 kJ)
Calories from fat 26.09 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 6.1mg 2%
Sodium 152.64mg 6%
Potassium 172.11mg 4%
Total Carbs 6.08g 2%
Sugars 1.7g 7%
Dietary Fiber 1.57g 6%
Protein 3.35g 7%
Vitamin C 19.8mg 33%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 44.86 Kcal (188 kJ)
Calories from fat 19.15 Kcal
% Daily Value*
Total Fat 2.13g 4%
Cholesterol 4.47mg 2%
Sodium 112.03mg 6%
Potassium 126.32mg 4%
Total Carbs 4.46g 2%
Sugars 1.25g 7%
Dietary Fiber 1.15g 6%
Protein 2.46g 7%
Vitamin C 14.6mg 33%
Vitamin A 0.1mg 7%
Iron 0.1mg 1%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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