Directions:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 6 hours. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.81 Kcal (1012 kJ) | ||
| Calories from fat | 99.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 9% | |
| Sodium | 399.25mg | 17% | |
| Potassium | 303.24mg | 6% | |
| Total Carbs | 28.46g | 9% | |
| Sugars | 10.71g | 43% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 139.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 113.18 Kcal (474 kJ) | ||
| Calories from fat | 46.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 17% | |
|---|---|---|---|
| Cholesterol | 13.01mg | 9% | |
| Sodium | 186.87mg | 17% | |
| Potassium | 141.93mg | 6% | |
| Total Carbs | 13.32g | 9% | |
| Sugars | 5.01g | 43% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 3.59g | 15% | |
| Vitamin C | 2mg | 7% | |
| Iron | 1.9mg | 23% | |
| Calcium | 65.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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