Directions:
- Preheat oven to 250 degrees F.
- Heat 1/4 cup olive oil in a large saute pan over medium heat. Add the onion and garlic and cook, stirring occasionally, until tender, about 5 minutes. Remove from the heat, add the basil leaves and red pepper flakes, and stir well.
- If using plum tomatoes, cut them lengthwise in half. Toss the tomatoes with the sugar and salt.
- Place the tomatoes cut side down in a roasting pan that will hold them in a single layer. (If you don't have a pan large enough, use an additional roasting pan and more olive oil.) Spoon the onion mixture over the potatoes. Add enough olive oil to come halfway up the tomatoes, about 1/2 cup.
- Roast until the tomatoes are tender and falling apart, about 3 hours (about 1 hour for cherry tomatoes). Stir once, gently, during the roasting. Let cool; then refrigerate, covered, in their oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.8 Kcal (941 kJ) | ||
| Calories from fat | 133.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Sodium | 551.28mg | 23% | |
| Potassium | 961.46mg | 20% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 13.93g | 56% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 56.6mg | 94% | |
| Iron | 0.2mg | 1% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 51.84 Kcal (217 kJ) | ||
| Calories from fat | 30.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 23% | |
|---|---|---|---|
| Sodium | 127.13mg | 23% | |
| Potassium | 221.73mg | 20% | |
| Total Carbs | 4.86g | 7% | |
| Sugars | 3.21g | 56% | |
| Dietary Fiber | 1.06g | 18% | |
| Protein | 1.02g | 9% | |
| Vitamin C | 13.1mg | 94% | |
| Calcium | 13.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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