Sloppy Joe Casserole Recipe

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Sloppy Joe Casserole
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  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the rice, sloppy joe sauce, corn, mushrooms and seasoned salt.
  2. Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.57 Kcal (1962 kJ)
Calories from fat 190.09 Kcal
% Daily Value*
Total Fat 21.12g 32%
Cholesterol 89.85mg 30%
Sodium 849.34mg 35%
Potassium 461.59mg 10%
Total Carbs 36.92g 12%
Sugars 1.06g 4%
Dietary Fiber 3.36g 13%
Protein 33.79g 68%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 15%
Iron 2.5mg 14%
Calcium 264.3mg 26%
Amount Per 100 g
Calories 150.2 Kcal (629 kJ)
Calories from fat 60.93 Kcal
% Daily Value*
Total Fat 6.77g 32%
Cholesterol 28.8mg 30%
Sodium 272.25mg 35%
Potassium 147.96mg 10%
Total Carbs 11.84g 12%
Sugars 0.34g 4%
Dietary Fiber 1.08g 13%
Protein 10.83g 68%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 15%
Iron 0.8mg 14%
Calcium 84.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
  • 12

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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