Directions:
- Fill a 10-12 oz cup with hot tap water.
- Spoon all ingredients into a fresh coffee filter (I wouldn't recommend a tea-ball, the ginger and cinnamon will pass right through), tie it off with a twist-tie or cord, and cover.
- Call HazMat (or clean up the baby's mess yourself).
- When the mess is all cleaned up, the tea should be ready.
- For children, you can add a spoon-full of sugar to make it taste more attractive (don't worry, this does NOT detract from the sedative effect of the catnip).
- By this time it should also be cool enough to give to a baby, but give it a test first.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.01 Kcal (8 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.13mg | 0% | |
| Potassium | 4.88mg | 0% | |
| Total Carbs | 0.62g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 174.39 Kcal (730 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 11.3mg | 0% | |
| Potassium | 424.04mg | 0% | |
| Total Carbs | 53.61g | 0% | |
| Sugars | 2g | 0% | |
| Dietary Fiber | 30.83g | 1% | |
| Protein | 3.13g | 0% | |
| Vitamin C | 4.4mg | 0% | |
| Iron | 5mg | 0% | |
| Calcium | 573.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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