Hot Indian Chai Drink Recipe

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Hot Indian Chai Drink
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Ingredients:

  • 1/2 liter of your favorite unflavored soya milk (thicker is better)
  • 1/2 tsp ground ginger
  • 1/2 tsp ground cloves
  • 1/2 tsp ground allspice (optional)

Directions:

  1. In a large cooking pot (at least twice the size needed to contain your soya milk), mix everything together and heat on high while stirring constantly.
  2. Bring to a boil (remember to stir constantly!), and the concoction will froth up.
  3. Remove from heat, let the froth subside, and repeat this cycle three more times.
  4. This is why your pot has to be bigger: the frothing would cause a major spill if you used a smaller pot.
  5. Serve and drink while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.51 Kcal (27 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 0.5mg 0%
Potassium 11.54mg 0%
Total Carbs 2.29g 1%
Sugars 0.96g 4%
Dietary Fiber 0.53g 2%
Protein 0.06g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 159.13 Kcal (666 kJ)
Calories from fat 11.94 Kcal
% Daily Value*
Total Fat 1.33g 0%
Sodium 12.12mg 0%
Potassium 282.06mg 0%
Total Carbs 55.98g 1%
Sugars 23.46g 4%
Dietary Fiber 13.03g 2%
Protein 1.58g 0%
Vitamin C 5.8mg 0%
Iron 2.2mg 1%
Calcium 244mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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