Skrie Salmon Recipe

Posted by
Rate It!
Skrie Salmon
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/4 tsp anise seed
  • 1 1/4 cups water, divided
  • 3/4 tsp honey
  • 3 strips lemon peel
  • 2 lb salmon fillets

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small saucepan, stir together anise seeds and mint. Stir in 1 cup water, and bring to a boil over high heat. Boil 5 minutes, then stir in honey. Continue to boil until most of the water has boiled off. Remove from heat, and stir in remaining 1/4 cup water.
  3. Place lemon strips in a bowl, and pour melted butter over the strips. Let sit 5 minutes.
  4. Place salmon on baking sheet. Brush thoroughly with anise sauce.
  5. Place in a preheated oven, and bake until done, about 15 minutes. Remove from oven, and brush liberally with lemon butter.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.87 Kcal (1544 kJ)
Calories from fat 159.46 Kcal
% Daily Value*
Total Fat 17.72g 27%
Cholesterol 127.2mg 42%
Sodium 172.84mg 7%
Potassium 835.95mg 18%
Total Carbs 1.16g 0%
Sugars 1.08g 4%
Dietary Fiber 0.04g 0%
Protein 47.75g 95%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 117.83 Kcal (493 kJ)
Calories from fat 50.93 Kcal
% Daily Value*
Total Fat 5.66g 27%
Cholesterol 40.63mg 42%
Sodium 55.21mg 7%
Potassium 267.02mg 18%
Total Carbs 0.37g 0%
Sugars 0.34g 4%
Dietary Fiber 0.01g 0%
Protein 15.25g 95%
Iron 0.3mg 6%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top