Directions:
- In a large saucepan, combine the first six ingredients. Cook over medium heat until slightly thickened, about 15 minutes. Add oranges; simmer for 1 minute. Pour into a bowl; refrigerate. Discard lemon, cinnamon and clove before serving. Garnish with mint if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.79 Kcal (665 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.04mg | 0% | |
| Potassium | 325.36mg | 7% | |
| Total Carbs | 36.43g | 12% | |
| Sugars | 30.17g | 121% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 85mg | 142% | |
| Iron | 0.3mg | 2% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 68.27 Kcal (286 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.31mg | 0% | |
| Potassium | 139.89mg | 7% | |
| Total Carbs | 15.66g | 12% | |
| Sugars | 12.97g | 121% | |
| Dietary Fiber | 1.5g | 14% | |
| Protein | 0.69g | 3% | |
| Vitamin C | 36.6mg | 142% | |
| Iron | 0.1mg | 2% | |
| Calcium | 28.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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