Skirt Steak With Red-Wine Sauce Recipe

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Skirt Steak With Red-Wine Sauce
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Ingredients:

Directions:

  1. Pat dry steaks and sprinkle all over with salt and pepper.
  2. Heat oil in 1 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook steaks, turning over once, 5 to 7 minutes total for medium-rare.
  3. Transfer to a platter.
  4. Pour off fat from skillet, then add wine, thyme, bay leaf, sugar, and Worcestershire sauce and bring to a boil, scraping up brown bits.
  5. Continue to boil until reduced by half, about 3 minutes.
  6. Add any meat juices on platter, then remove from heat and discard bay leaf and thyme.
  7. Stir in butter and salt and pepper to taste and serve with steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.38 Kcal (1902 kJ)
Calories from fat 282.3 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 125.81mg 42%
Sodium 556.1mg 23%
Potassium 497.5mg 11%
Total Carbs 2.2g 1%
Sugars 1.13g 5%
Dietary Fiber 0.05g 0%
Protein 34.1g 68%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 3.5mg 19%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 199.85 Kcal (837 kJ)
Calories from fat 124.16 Kcal
% Daily Value*
Total Fat 13.8g 48%
Cholesterol 55.33mg 42%
Sodium 244.58mg 23%
Potassium 218.81mg 11%
Total Carbs 0.97g 1%
Sugars 0.49g 5%
Dietary Fiber 0.02g 0%
Protein 15g 68%
Iron 1.5mg 19%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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