Directions:
- Chop bacon into 1” chunks and fry then when grease coats pan add sliced onion.
- Cook until transparent then add oatmeal to absorb fat keeping the mixture thick.
- Stir 10 minutes until cooked.
- Serve with mincemeat roasted poultry, or as a main dish when the larder is bare.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.25 Kcal (420 kJ) | ||
| Calories from fat | 40.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 538.31mg | 22% | |
| Potassium | 78.42mg | 2% | |
| Total Carbs | 11.65g | 4% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.58 Kcal (861 kJ) | ||
| Calories from fat | 83.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 7% | |
|---|---|---|---|
| Cholesterol | 12.63mg | 2% | |
| Sodium | 1103.85mg | 22% | |
| Potassium | 160.8mg | 2% | |
| Total Carbs | 23.89g | 4% | |
| Sugars | 4.75g | 9% | |
| Dietary Fiber | 2.57g | 5% | |
| Protein | 6.18g | 6% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 1.3mg | 3% | |
| Calcium | 40.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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