Skipperlapskaus Recipe

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Ingredients:

Serving

1 1/2 lbs chuck or 1 1/2 lbs beef
6 medium potatoes
2 tbsp butter
1 tsp salt
1/2 tsp pepper
2 large onions, sliced
1 1/2 cups hot water
1/4 cup beer
1/4 cup chopped parsley

Directions:

Cut meat into 1/4 inch thick slices and pound slightly.
Cut potatoes in thick slices.
Heat butter, saute onion and brown meat on all sides.
Place in layers with other ingredients in a casserole.
Pour water into frying pan. Stir and add liquid to casserole. Add beer.
Cover and bake at 375 degrees for 1 hour until meat is tender. Sprinkle with chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.79 Kcal (1335 kJ)
Calories from fat	85.81 Kcal
		% Daily Value*
Total Fat	9.53g	15%
Cholesterol	81.62mg	27%
Sodium	554.21mg	23%
Potassium	954.37mg	20%
Total Carbs	31.17g	10%
Sugars	7.23g	29%
Dietary Fiber	5.02g	20%
Protein	28.19g	56%
Vitamin C	9.4mg	16%
Vitamin A	1.3mg	45%
Iron	3.7mg	21%
Calcium	77.2mg	8%

Amount Per 100 g
Calories	85.94 Kcal (360 kJ)
Calories from fat	23.13 Kcal
		% Daily Value*
Total Fat	2.57g	15%
Cholesterol	22mg	27%
Sodium	149.4mg	23%
Potassium	257.26mg	20%
Total Carbs	8.4g	10%
Sugars	1.95g	29%
Dietary Fiber	1.35g	20%
Protein	7.6g	56%
Vitamin C	2.5mg	16%
Vitamin A	0.4mg	45%
Iron	1mg	21%
Calcium	20.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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