Directions:
- -ToMake Garlic Dip-.
- In a small bowl, combine the garlic, mustard, and egg yolks and stir until well blended.
- Combine the vegetable and olive oils and slowly add the oils, a drop at a time at first, beating constantly.
- As the mixture begins to thicken, add oil a little faster and beat until the mixture is smooth.
- Add the lemon juice, salt and pepper.
- -ToMake Potato Skins-.
- Scrub potatoes and pat dry.
- Pierce in several places with fork.
- Bake potatoes at 375F to 400F for about 45 to 60 minutes or until tender.
- Cool slightly and then cut in half.
- Scoop out flesh leaving in 1/8 to 1/4 inch thick shell.
- (Keep the potato flesh for recipes calling for mashed potatoes).
- Turn oven up to 500F.
- Using a kitchen shears or very sharp vegetable knife, cut the shells in half and then in half again giving you 8 sections for each potato.
- Brush both sides of skins with melted butter and sprinkle with coarse salt.
- Place on a baking sheet.
- Bake about 10 to 12 minutes or until crisp.
- Serve with garlic dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.27 Kcal (1127 kJ) | ||
| Calories from fat | 211.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.54g | 36% | |
|---|---|---|---|
| Cholesterol | 37.44mg | 12% | |
| Sodium | 65.91mg | 3% | |
| Potassium | 240.93mg | 5% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 267.54 Kcal (1120 kJ) | ||
| Calories from fat | 210.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.39g | 36% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 12% | |
| Sodium | 65.49mg | 3% | |
| Potassium | 239.38mg | 5% | |
| Total Carbs | 13.73g | 5% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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