Mexican Green Rice Recipe

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Mexican Green Rice
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Ingredients:

Directions:

  1. Preheat oven to 350°F Butter 2-quart baking dish.
  2. Mix rice, parsley, cheese, onion, green chiles, and garlic in baking dish.
  3. In a bowl, blend together evaporated milk, eggs, oil, salt, pepper, lemon juice and lemon zest.
  4. Mix into rice.
  5. Sprinkle with paprika.
  6. Bake 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.31 Kcal (989 kJ)
Calories from fat 156.87 Kcal
% Daily Value*
Total Fat 17.43g 27%
Cholesterol 49.39mg 16%
Sodium 70.04mg 3%
Potassium 161.66mg 3%
Total Carbs 15.03g 5%
Sugars 1.21g 5%
Dietary Fiber 1.7g 7%
Protein 6.31g 13%
Vitamin C 19.2mg 32%
Iron 1.4mg 8%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 202.32 Kcal (847 kJ)
Calories from fat 134.31 Kcal
% Daily Value*
Total Fat 14.92g 27%
Cholesterol 42.29mg 16%
Sodium 59.97mg 3%
Potassium 138.41mg 3%
Total Carbs 12.87g 5%
Sugars 1.03g 5%
Dietary Fiber 1.46g 7%
Protein 5.4g 13%
Vitamin C 16.5mg 32%
Iron 1.2mg 8%
Calcium 70.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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