Baked Tater Skins Recipe

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Baked Tater Skins
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Mix together sauce ingredients and place in the refrigerator.
  3. Scrub the potatoes well and slice in half. Cut each half into four wedges. Cut off the pulp, leaving about 1/4 an inch. Microwave uncovered until tender, about 10 minutes.
  4. Place the skins on a baking sheet. Brush with butter and place the toppings on the skins. Bake until the cheese melts, about 10-15 minutes.
  5. Serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.05 Kcal (1193 kJ)
Calories from fat 231.62 Kcal
% Daily Value*
Total Fat 25.74g 40%
Cholesterol 55.16mg 18%
Sodium 463.68mg 19%
Potassium 173.11mg 4%
Total Carbs 3.06g 1%
Sugars 0.97g 4%
Dietary Fiber 0.37g 1%
Protein 10.56g 21%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 8%
Iron 1.6mg 9%
Calcium 154mg 15%
Amount Per 100 g
Calories 283.14 Kcal (1185 kJ)
Calories from fat 230.07 Kcal
% Daily Value*
Total Fat 25.56g 40%
Cholesterol 54.79mg 18%
Sodium 460.57mg 19%
Potassium 171.95mg 4%
Total Carbs 3.04g 1%
Sugars 0.97g 4%
Dietary Fiber 0.37g 1%
Protein 10.49g 21%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 8%
Iron 1.5mg 9%
Calcium 153mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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