Skillet Shrimp Scampi with Fettuccine Recipe

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Skillet Shrimp Scampi with Fettuccine
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Ingredients:

Directions:

  1. Cook pasta in large pot of lightly salted boiling water until al dente, firm but tender, about 12 minutes. Add the green beans to the boiling water for the last 6 minutes of cooking; beans should be crisp-tender and not limp.
  2. Meanwhile, heat the oil in a large skillet over medium heat. Add the sweet red pepper, onion and garlic; saute for 5 to 6 minutes. Stir in the shrimp; saute 2 minutes. Add the wine, salt, black pepper and red pepper flakes. Cook, stirring, until the shrimp are opaque, about 1 to 2 minutes more. Be careful not to overcook the shrimp.
  3. Whisk together the chicken broth and cornstarch in a small bowl until well blended and smooth. Stir the cornstarch mixture into the skillet. Bring to boiling; cook for 1 minute. Stir in the parsley.
  4. Drain the pasta and green beans in a colander; turn the pasta into a large bowl. Add the shrimp mixture; toss until well combined. Sprinkle with the grated Parmesan. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.48 Kcal (2732 kJ)
Calories from fat 276.81 Kcal
% Daily Value*
Total Fat 30.76g 47%
Cholesterol 69.42mg 23%
Sodium 1890.32mg 79%
Potassium 355.91mg 8%
Total Carbs 73.24g 24%
Sugars 3.65g 15%
Dietary Fiber 4.99g 20%
Protein 18.32g 37%
Vitamin C 52.1mg 87%
Iron 3mg 17%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 184.66 Kcal (773 kJ)
Calories from fat 78.34 Kcal
% Daily Value*
Total Fat 8.7g 47%
Cholesterol 19.65mg 23%
Sodium 534.99mg 79%
Potassium 100.73mg 8%
Total Carbs 20.73g 24%
Sugars 1.03g 15%
Dietary Fiber 1.41g 20%
Protein 5.18g 37%
Vitamin C 14.7mg 87%
Iron 0.9mg 17%
Calcium 32.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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