Amount Per 1 Serving | |||
Calories | 144.75 Kcal (606 kJ) | ||
Calories from fat | 67.51 Kcal | ||
% Daily Value* | |||
Total Fat | 7.5g | 12% | |
---|---|---|---|
Cholesterol | 18.15mg | 6% | |
Sodium | 124.89mg | 5% | |
Potassium | 370.51mg | 8% | |
Total Carbs | 15.04g | 5% | |
Sugars | 1.22g | 5% | |
Dietary Fiber | 0.94g | 4% | |
Protein | 5.41g | 11% | |
Vitamin C | 14.3mg | 24% | |
Iron | 61.3mg | 341% | |
Calcium | 89.5mg | 9% |
Amount Per 100 g | |||
Calories | 132.19 Kcal (553 kJ) | ||
Calories from fat | 61.65 Kcal | ||
% Daily Value* | |||
Total Fat | 6.85g | 12% | |
---|---|---|---|
Cholesterol | 16.57mg | 6% | |
Sodium | 114.06mg | 5% | |
Potassium | 338.36mg | 8% | |
Total Carbs | 13.73g | 5% | |
Sugars | 1.11g | 5% | |
Dietary Fiber | 0.86g | 4% | |
Protein | 4.94g | 11% | |
Vitamin C | 13.1mg | 24% | |
Iron | 56mg | 341% | |
Calcium | 81.7mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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