Skillet Creamed Corn Recipe

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Skillet Creamed Corn
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Ingredients:

Directions:

  1. Cook bacon in a large skillet until crisp; remove bacon, and drain on paper towels, reserving 2 tablespoons drippings in skillet. Crumble bacon, and set aside.
  2. Sauté onion and garlic in hot drippings 5 minutes or until tender. Stir in corn; cook 5 to 7 minutes or until golden. Remove from heat.
  3. Cook flour in a large clean skillet over medium heat, stirring occasionally, about 5 minutes or until golden. Gradually whisk in half-and-half until smooth. Add corn mixture, salt, and pepper; cook 5 minutes or until thickened. Remove from heat; stir in butter and basil. Sprinkle each serving with bacon, and garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1948.68 Kcal (8159 kJ)
Calories from fat 1141.9 Kcal
% Daily Value*
Total Fat 126.88g 195%
Cholesterol 275.72mg 92%
Sodium 2443.57mg 102%
Potassium 2036.59mg 43%
Total Carbs 151.37g 50%
Sugars 12.73g 51%
Dietary Fiber 13.88g 56%
Protein 53.23g 106%
Vitamin C 5mg 8%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 432.2mg 43%
Amount Per 100 g
Calories 193.19 Kcal (809 kJ)
Calories from fat 113.21 Kcal
% Daily Value*
Total Fat 12.58g 195%
Cholesterol 27.33mg 92%
Sodium 242.26mg 102%
Potassium 201.91mg 43%
Total Carbs 15.01g 50%
Sugars 1.26g 51%
Dietary Fiber 1.38g 56%
Protein 5.28g 106%
Vitamin C 0.5mg 8%
Iron 0.1mg 3%
Calcium 42.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.7
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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