Skillet Chicken Parmigiana Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Place chicken breasts between wax paper and pound to 1/2 inch thickness using a meat pounder.
Salt and pepper breasts and dip into buttermilk. Roll breasts in bread crumbs.
Place olive oil in a skillet over low heat. Cook chicken breasts for approximately 10 minutes on each side or until juices of chicken run clear. (Use a spatula and gently turn chicken breasts over.)
Pour spaghetti sauce over chicken and cook on low heat 5 to 7 minutes. Sprinkle parmesan and mozzarella cheeses on top and cover with lid to melt cheese for 2 to 3 minutes.
Serve over your favorite pasta noodles. (I serve over 8 ounces of cooked angel hair pasta.).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.37 Kcal (2183 kJ)
Calories from fat	239.77 Kcal
		% Daily Value*
Total Fat	26.64g	41%
Cholesterol	45.53mg	15%
Sodium	1462.04mg	61%
Potassium	350.94mg	7%
Total Carbs	38.98g	13%
Sugars	7.71g	31%
Dietary Fiber	4.32g	17%
Protein	30.35g	61%
Vitamin C	7.6mg	13%
Iron	2.5mg	14%
Calcium	634.5mg	63%

Amount Per 100 g
Calories	162.04 Kcal (678 kJ)
Calories from fat	74.52 Kcal
		% Daily Value*
Total Fat	8.28g	41%
Cholesterol	14.15mg	15%
Sodium	454.41mg	61%
Potassium	109.07mg	7%
Total Carbs	12.11g	13%
Sugars	2.4g	31%
Dietary Fiber	1.34g	17%
Protein	9.43g	61%
Vitamin C	2.4mg	13%
Iron	0.8mg	14%
Calcium	197.2mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pounded Pork Parmesan With Linguine

Linguine, Butter and 12 more..
Authentic Chicken Parmesan

Chicken breast (3-4 breasts), Italian seasoned breadcrumbs and 15 more..
Chicken Roll-Ups With Goat Cheese and Arugula

Chicken breasts , cutlets (8 cutlets), Coarse salt, Pepper and 3 more..
Chicken, Tangerine, Apple and Celery Salad With Yoghurt Dressing

Chicken breasts, cubed, Salt, Pepper, Cornstarch and 15 more..
Pizza Steak

Plain flour, Salt, Pepper and 6 more..
Eggplant Parmigiana

Eggplants , cut 1/4 inch widthwise and 7 more..
Garden Fresh Eggplant Parmesan

Eggplants, Flour, Egg, Water, Grated parmesan cheese and 8 more..
Buffalo Garlic Ranch Pizza #RSC

Pillsbury thin pizza crust and 22 more..
Pizza Pie

Ground beef, Milk, Breadcrumbs, Salt, Pepper, Egg and 6 more..