Directions:
- Sear the roast on both sides with the butter in a dutch oven.
- Add soy sauce over top.
- Fill pot with water to top of roast.
- Simmer, covered for 5 hours and then refreigerate overnight.
- Slice the roast.
- Place in pan and pur juices over roast with salt and pepper to taste.
- Cover with foil and bake 30 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.73 Kcal (1799 kJ) | ||
| Calories from fat | 230 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.56g | 39% | |
|---|---|---|---|
| Cholesterol | 110.45mg | 37% | |
| Sodium | 444.13mg | 19% | |
| Potassium | 674.31mg | 14% | |
| Total Carbs | 0.36g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 46.05g | 92% | |
| Iron | 6.2mg | 34% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 267.34 Kcal (1119 kJ) | ||
| Calories from fat | 143.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 39% | |
|---|---|---|---|
| Cholesterol | 68.71mg | 37% | |
| Sodium | 276.3mg | 19% | |
| Potassium | 419.49mg | 14% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 28.65g | 92% | |
| Iron | 3.8mg | 34% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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